FITNESS
FITNESS DEPARTMENT
Exercise to feel good, to increase your daily vitality, to be balanced. Whether your goal is to build muscle, increase endurance, lose weight or whatever, our trainers and fully equipped equipment will help you.
KARDIÓ EDZÉS
ERŐSÍTŐ EDZÉS
FUNKCIONÁLIS EDZÉS
STRENGTH TRAINING
Cardio training
Our cardio section is unique with the most modern cardio machines and the magical panorama of the room. While we move, the view of the Buda Castle and the Danube opens up before us, while the bustling world of the Tabán lives its everyday life "under our feet". The interactive entertainment during your workout is enhanced by the internet access included with our cardio machines, 50 TV channels, iPhone/iPod or USB key connection. So you never miss your favourite shows or the latest news during your workout.
Strength training
In our fitness area you will find the strength section, with over 20 different LifeFitness and Technogym strength machines, towers, benches, Hammer Strenght stands and free weights. Various equipment, medicine balls, rubber bands, kettlebells, etc. are also available for our guests.
Functional training
Functional training is all about treating the body as a whole. Most exercises don't focus on a specific muscle group, but rather move the whole body with more complex exercises, with a particular focus on the muscles of the trunk. On the roof terrace we have also created a unique functional roof top terrace with a wonderful panoramic view.
STRENGTH TRAINING
Regular strength training can help you achieve an overall good level of fitness. And sport-specific and personalised strength training plans help athletes to perform better. Contact our strength coaches with confidence!
OUR PROFESSIONALS
The professional guides at Oxygen Naphegy are working to help you find the right form of exercise for you!
DÁVID MAGYARI
PERSONAL TRAINER & FITNESS PROFESSIONAL
Újváry Benjamin
GROUP LESSONS PROFESSIONAL LEADER
ASK US!
Do you have questions about the services at Oxygen Naphegy?
Not sure which package to choose for the perfect workout experience?
Want to find out who is the best trainer for you?
Or would you like to know more about our wellness area?
Contact us at any of our contact details!
